testimonials

The vast majority of feed back I get is from new mothers post delivery who attended prenatal yoga and in some cases active birth workshops. Here is a small sample..


"I know that yoga prepared me physically, mentally and spiritually for the
experience". Barbara

"My Yoga, and your teachings helped beyond words Lou; I breathed through everything. My legs felt strong, I knew how to move, Peter knew how to move with me. The midwives commented "you can always tell the ones who've done yoga". Congrats to you. Although the final act was different than planned, we were wonderfully prepared for all of the initial stages; your classes were the most important pillar for me I'd say, in the final weeks of pregnancy, the overdue days, my pre-labour and for Peter's level of preparedness for the whole process" Niamh

" Thanks for your guidance, your great classes (which I miss already) and your friendship"  Susan

"I had no idea how helpful the yoga would be, we got through labour 1st stage on yoga alone.. Thanks again and tell all the girls its amazing and to keep up the yoga"! Annemarie

"Just a little note to say thanks so much for Saturday's class. It was informative, instructive, emotional, exciting and much more and we both really enjoyed it." Julie and Alan

"I just want to thank you so much for all you taught me Lou in the past few months. The midwife even said at one stage "You're very good at breathing". You've been a great mentor and you should feel really proud
of the work you do cos you played a huge role in helping me to prepare to have the natural birth I so wanted" Martina

"I really enjoyed the classes, I really felt empowered having control of my breathing and all I learnt during your classes". Maria